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Fb2 Nine Ways to Body Wisdom ePub

by Jennifer Harper

Category: Politics and Government
Subcategory: Political books
Author: Jennifer Harper
ISBN: 0722540167
ISBN13: 978-0722540169
Language: English
Publisher: Thorsons (September 1, 2000)
Pages: 256
Fb2 eBook: 1580 kb
ePub eBook: 1543 kb
Digital formats: docx lit lit azw

Jennifer Harper's book is a readable and reliable guide to the best of Chinese and Natural Medicine

Jennifer Harper's book is a readable and reliable guide to the best of Chinese and Natural Medicine. I recommend it wholeheartedly. While the index is amply detailed, I found that by using the table of contents I was able to identify which organs are associated with which elements - within the frameworks of Harper's discussion - and then explore which of the nine approaches could be helpful for problems with that organ.

Start by marking Nine Ways to Body Wisdom as Want to Read: Want to Read savin. ant to Read.

This book offers the perfect blend of self-treatments to nourish. Goodreads helps you keep track of books you want to read. Start by marking Nine Ways to Body Wisdom as Want to Read: Want to Read savin.

Easy to read but full of useable knowledge that helps even the unskilled practitioner understand why natural healing techniques really work. and on! The book was recommended to me. I now see why! 0.

Items related to Nine Ways to Body Wisdom. Jennifer Harper Nine Ways to Body Wisdom. ISBN 13: 9780722540169. Nine Ways to Body Wisdom. She is an experienced TV and radio broadcaster and consultant to Here's Health Magazine. Jennifer Harper's book is a readable and reliable guide to the best of Chinese and Natural Medicine.

Harper Books, New York, New York. Welcome to the official page of Harper. It’s called WARRIORS AND FOOLS: HOW AMERICA’S LEADERS LOST THE VIETNAM WAR AND WHY IT STILL MATTERS.

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All used books sold by Book Fountain All new books sold by Book Fountain. See all 2 pre-owned listings. can be used t only to help the body heal ailments but also to empower the person.

The nine ways cover the following exercises and techniques: - Nutrition .

can be used t only to help the body heal ailments but also to empower the person.

Listen to books in audio format. Trapped in her own storybook life, she books a one-night stand with Madame Eve to finally experience her fantasy. I never planned to lose myself, body and soul, and question my entire future

Listen to books in audio format. But she never counted on Rafe Steele to push her boundaries in both the bedroom. I never planned to lose myself, body and soul, and question my entire future.

A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies.

Jennifer's Body is a 2009 American supernatural horror black comedy film written by Diablo Cody and directed by Karyn Kusama. Fox portrays a demonically possessed high school girl who kills her male classmates, with her best friend striving to stop her. The film premiered at the 2009 Toronto International Film Festival and was released in the United States and Canada on September 18, 2009.

This book offers the perfect blend of self-treatments to nourish your body, mind and soul.
Comments to eBook Nine Ways to Body Wisdom
Steelrunner
In a very readable and user-friendly style, this unusual book offers many suggestions for health and healing within the frameworks of Chinese medicine, augmented with other complementary/ alternative therapies. For instance, in Chinese medicine various elements and organs are associated with emotions. The Earth Element is linked with worry or sympathy; Wood Element with frustration and anger; Fire Element with laughter and joy; Water Element with fear; and Metal Element with grief. Each of us has natural traits and characteristics that incline us towards the spectrum that is typical for one of these elements. Harper provides a questionnaire that allows readers to identify their element.

... There are five emotions, which are connected to the five elements and to the maor yin organs (the liver, heart, spleen, lungs and kidneys). Anger relates to the liver, you to the heart, pensiveness to the spleen, grief to the lungs and fear to the kidneys. Extremes of emotions can have a negative impact on the organs, especially when they are intense or have been suppressed for some time, just as an imbalanced organ can have a profound effect on the state of our emotions. (p. 3)

Life rhythms are important in Chinese medicine because each organ has a two-hour period during the day or night when it is at its maximal activity and greater sensitivity to treatment. Various foods support various organs and energetic processes. Harper simplifies this complex series of relationships with tables that help to identify the various elements related to organs and feelings and their special times of peak energetic activity. Detailed lists of approaches that can help with problems of each organ - as it is associated with its particular Element - help to identify ways for healing. What I find particularly helpful is the attention to both physical and psychological issues that are often interlinked.

Harper's nine ways to understand and deal with health issues include: nutrition, herbs and spices, exercise, reflexology, acupressure, aromatherapy, flower remedies, affirmations, and visualizations/ meditations. While the index is amply detailed, I found that by using the table of contents I was able to identify which organs are associated with which elements - within the frameworks of Harper's discussion - and then explore which of the nine approaches could be helpful for problems with that organ.

This is a rich feast for therapists, augmented with helpful illustrations, resources and references. Those with little familiarity with complementary/ alternative healing may find the wealth of details a bit overwhelming. Patience and persistence, however, may lead readers to remedies and therapies that are helpful and safe.
YSOP
This is a great book-I've purchased several copies over the years -for myself and friends and aquaintances who are therapists (alternative and complimentary medicine). Explained and recommended in tis book are things we can do on a daily basis to enhance our lives!
Dianaghma
For anyone truely concerned about taking health into their own hands this book is a must!!!
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