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Fb2 End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering ePub

by Norman J. Marcus M.D.

Category: Diseases and Physical Ailments
Subcategory: Health, Diets and Fitness
Author: Norman J. Marcus M.D.
ISBN: 1439167443
ISBN13: 978-1439167441
Language: English
Publisher: Atria Books; 1 edition (June 5, 2012)
Pages: 288
Fb2 eBook: 1559 kb
ePub eBook: 1282 kb
Digital formats: mbr docx lrf lit

J. Marcus · Norman J. Marcus . End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering. 978-1-4391-6744-1 (1-4391-6744-3).

J. Freedom from Pain: The Breakthrough Method of Pain Relief Based on the New York Pain Treatment Program at Lenox Hill Hospital. 978-0-671-51165-4 (0-671-51165-3).

End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering

End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering. Norman Marcus, one of the nation’s leading back pain specialists, estimates that more than 75 percent of back pain cases can be cured by treating the muscles rather than through surgery or drugs. Yet too many doctors don’t recognize this, leaving patients struggling for solutions. In this groundbreaking book, Dr. Marcus will show you:, Why the current standard for diagnosing and treating back pain is flawed. Why high-tech imaging tests are not useful in diagnosing most back pain. Techniques that can protect you from injury.

by Norman J.  . by Norman J. ISBN: 978-1-4391-6744-1. ISBN-10: 1-4391-6744-3.

A nice book titled End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering. End Back Pain Forever by Norman J. Guess how many pages the most I remember? Almost all of the pages. Because I have read End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering over and over again. thank you to Norman J. You easily download any file type for your device. I have written it so that you can end your back pain once and for all and. A Groundbreaking Approach to Eliminate. PDF File: End Back Pain Forever: A Groundbreaking Approach To Eliminate Your.

From a leading pain management expert, a revolutionary book about . Data Citation of the Item End back pain forever : a groundbreaking approach to eliminate your suffering, Norman J.

From a leading pain management expert, a revolutionary book about ending back pain the cause of debilitating pain in people under age forty through treatment of muscles and tendons, rather than through medication or surgeries. Eight out of ten adults in the United States will experience significant back pain during their lifetimes. Now, Dr. Norman Marcus offers a radically different approach to easing the pain of millions: Sprains and strains are the cause of back pain, and Dr. Marcus explains how muscles are the culprit, rather than the discs and nerves.

End Back Pain Forever". Marcus book (9781439167441. Blanck, MD. Man discovers scientific breakthrough that reverses his diabetes

If you or someone you love has been suffering with back pain, this book could change your life. €œYour back pain can be cured. A Groundbreaking Approach to Eliminate Your Suffering. End Back Pain Forever: A Groundbreaking Approach to Eliminate Your. End Back Pain Forever". Man discovers scientific breakthrough that reverses his diabetes. End Back Pain Forever Book by Norman J.

Your back pain can be cured. His treatment and prescribed exercises work–I know because he treated and cured me. -Thomas . Blanck, MD, PhD, Chairman, Dept of Anesthesiology, NYU Langone Medical Center. He has been named one of the Best Doctors in New York by Castle Connolly for more than ten years. He lives with his wife Suzy in New York City.

End Back Pain Forever book. Goodreads helps you keep track of books you want to read

End Back Pain Forever book. Goodreads helps you keep track of books you want to read. Start by marking End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering as Want to Read: Want to Read savin. ant to Read. Read this book I think Dr. Marcus's way of approaching pain will eventually become standard practice in the medical community-it is just so obvious and yet so overlooked

Your back pain can be cured. Although designed for patients, many providers may find the text informative and change their current practices. I think Dr. Marcus's way of approaching pain will eventually become standard practice in the medical community-it is just so obvious and yet so overlooked.

From a leading pain management expert, a revolutionary book about ending back pain—the #1 cause of debilitating pain in people under age forty—through treatment of muscles and tendons, rather than through medication or surgeries.If you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain—over $86 billion annually—but all too often, the treatments simply don’t help. Why keep taking medicine if it doesn’t work? And why resort to painful, unnecessary surgery or injections if there’s a better remedy? End Back Pain Forever is a revolutionary guide that shows you the many ways that back pain can be produced and the easy-to-follow steps you can take to eliminate it. Norman Marcus, one of the nation’s leading back pain specialists, estimates that more than 75 percent of back pain cases can be cured by treating the muscles rather than through surgery or drugs. Yet too many doctors don’t recognize this, leaving patients struggling for solutions. In this groundbreaking book, Dr. Marcus will show you: • Why the current standard for diagnosing and treating back pain is flawed. • Why high-tech imaging tests are not useful in diagnosing most back pain. • Techniques that can protect you from injury. • Twenty-one simple exercises that can end your back pain forever. • How aging and pregnancy affect your back. • And much more.
Comments to eBook End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering
Karon
I have been having back and leg spasms for some time. I had an MRI and was told I had minor disk issues and just had to live with it. ,I did physical therapy and took ever and ever stronger meds. I had some relief but I still couldn't do much without being in pain. Even just walking.
I finally ordered this book on a whim. I figured what could I lose.
I skimmed thru the book until I got to the series of exercises. I started them that day and just like the author claimed, I had instant relief.
I am a skeptic about claims of miracle cures and I still can't believe that something this simple works.
I no longer take any medication and on days that I overdo gardening or heaving lifting I just do the exercises and the pain goes away.
I have recommended this book to everyone that tells me they have back pain.
Biaemi
If your surgeon has recommended surgery (which of course is what they do) because of back pain, do yourself a favor and, read Dr. Marcus' book. Better yet, see him in person. If he can help you he will, and you'll save the time, money, and inconveniences that come with surgery. If he can not, he'll gladly recommend the correct Dr. who might be able to give you the relief needed, whether through surgery or other modes. Due to a near fatal MVA I became a patient of Dr. Marcus and his treatments have allowed me to continue working as a professional dance teacher and choreographer. When necessary I've had surgery (30 as of now) but without Dr. Marcus' techniques and exercises, which are clearly presented in his book, I wouldn't be functioning at the level needed to continue in my field.
LoboThommy
These exercises seem simple - too simple at first. I wanted to charge ahead and get to the complicated one at first, but I followed the instructions and took it easy. By golly, after a week my back felt a little better. I took a long road trip for 5 weeks, hefted my luggage and routinely carried 40 pounds of camera great daily. I almost never felt bad.

This is a book, not a magic potion. I've had back trouble since I was a teenager due to motorcycle and car wrecks, a bad parachute fall (it was the landing really that got me) and probably bad genes. So this book showed me ways to improve my condition, but it cannot cure a bad back. I do them almost every morning (I am not perfect) and almost never have pain. But sometimes my pain will come back when I move wrong. These exercises help with the acute pain, if I do them carefully.

I finally bought a Herman Miller ergonomic chair for my long hours at the computer (I am an author) and it also helped tremendously. I think these exercises control 40% of my pain, the chair another 40%. The book cost a lot less. I thought I was "cured" and quit doing the exercises for a week. My old pain came back. Stick with the plan and you will be rewarded.

I believe someone commented that he found the same exercises for free elsewhere. I doubt they were exactly the same. Maybe so, but I think that the way this book is laid out, the way it is written and the illustrations make it a bargain. The author deserves every penny.
Nekora
This book was recommended by my orthopedic therapist. It is very helpful to review and do the exercises if the pain reoccurs and saving
a lot of money for co pay on therapy and easing any pain.
Hilarious Kangaroo
I have had chronic pain since adolescence for no obvious reason, but have always tried being active in spite of it. Over time it has only gotten worse. I have been on what has become a years long journey to find answers as to why and heal. At this point, I feel like I have read every book, seen every kind of doctor under the sun, had every medical test run, tried every type of exercise, with no real solutions. I have only become more injured and pained and less able to do the things I love.

I ran across this book by happenstance. I went to the the NYU medical website to get a phone number and saw a posting about a study Dr. Marcus had done in identifying the sources of chronic pain. I read the study and felt like he was really onto something. I immediately looked him up, saw this book and bought it. I am so, so, so glad I did. Dr. Marcus looks at, and tests for, injury and inadequacy in soft tissues (mainly muscles) as a source of pain. Not only has he created a way to distinguish weakness from injury, but also has ways of treating both. It makes SO MUCH SENSE.

There is an exercise portion in the book that at first seemed a bit laughable to me. Many of the movements look very basic and I thought "yeah who couldn't do these? As if this is going to make any difference." But then I tried them. I was SO surprised to find weakness and deficits in my range of motion that I had never realized. In all my years of being in and out of physical therapy, pilates, yoga, etc. and developing a keen awareness of my body, how had I not found these specific things out? How on Earth can we expect to be fully functioning if we don't know what is dysfunctional first? Knowing these things and being able to work on them has been invaluable and allowed me to regain much movement I'd lost.

There is a goldmine of information here. I think Dr. Marcus's way of approaching pain will eventually become standard practice in the medical community--it is just so obvious and yet so overlooked. But until then, if you have chronic pain issues I highly suggest getting this book and following the doctor's advice.
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