» » Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Fb2 Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career ePub

by Christopher P. Neck,Tedd L. Mitchell,Charles C. Manz,Richard Rohan,Emmet C. Thompson

Category: Management and Leadership
Subcategory: Business and Work
Author: Christopher P. Neck,Tedd L. Mitchell,Charles C. Manz,Richard Rohan,Emmet C. Thompson
ISBN: 1593974426
ISBN13: 978-1593974428
Language: English
Publisher: Macmillan Audio; Abridged edition (May 1, 2004)
Fb2 eBook: 1450 kb
ePub eBook: 1928 kb
Digital formats: lrf doc rtf lit

Emmet C. Thompson, II, .

Emmet C. Janet Tornelli-Mitchell, . is a Physician Member of the Medical Board for the State of Texas. Fit To Lead is an absolute must-read. The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).

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A proven program to help busy executives get Fit to Lead.

A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape

A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health?

by Christopher P. Neck, Tedd L. Mitchell, and Charles C. Manz. A proven program to help busy executives get Fit to Lead

Richard Rohan has been a stage, film, and voiceover actor for the past twenty years

Christopher P. Neck, P. Charles C. Manz, P. Emmet C. Thompson II, . Read by Richard Rohan. Richard Rohan has been a stage, film, and voiceover actor for the past twenty years. He has narrated hundreds of audiobooks, in every genre, and was awarded the 2003 Audie Award winner for Nonfiction and the 2008 Best Voice in Science Fiction & Fantasy by AudioFile magazine. He directed and performed on the acclaimed Space Fantasy audio drama series Deathstalker.

Christopher P. Neck/Charles C. Manz/T. Mitchell/Emmet C. Thompson. Get started today for free.

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Improve your body, improve your career: An executive fitness plan by experts from the Cooper Wellness Clinic• Tom Monaghan, the founder of Domino’s Pizza, runs four miles a day and spend 30 minutes on the Nautilus machine• Dr. Thomas Frist Jr., CEO of Columbia/HCA Healthcare, uses time between flights to jog around airports • Julian C. Day, chief financial officer for Sears, Roebuck & Company, surfs• President George W. Bush runs three miles a day, four days a weekWhy do these four extremely busy and powerful executives place fitness at the top of their priorities list? Because leaders who are physically fit are better able to handle the enormous demands and pressures that confront them, including endless meetings, grueling travel schedules, high pressure, and stress. For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this two cd plus one cd-Rom program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
Comments to eBook Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Kinashand
Really like this book. It is full of advice on the very basics of leadership. Mostly good review.
Minnai
I read this book after hearing one of the authors, Tedd Mitchell, speak at a conference. I have since given this book as a gift to anyone who says "I'd like to lose weight but I just don't have time to exercise." This book shows that even extremely busy business executives, like presidents and CEO's of major corporations, can make time to exercise. The book gives you a gradual, step-by-step approach to making lasting life-style changes. I usually give this book along with Chris Crowley's "Thinner this Year" and tell the recipient that if he or she is serious about making changes, these books will provide the road map -- the reader just needs to read the book and start the journey.
Wishamac
It was very helpful, there were a lot of things i already do in my daily routine it also showed me some new techniques
Ghordana
The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.
Moswyn
Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).
Erennge
This was a good read. As a busy professional, it's easy to forget to incorporate the healthy things into life because "busy" just seems to take over. This book not only offers ways to "fit" them in, but I read it months ago and the tips have stuck with me.
EROROHALO
if information like "studies suggest exercising helps you live longer and better" is new and helpful to you, then this book is as good as any. I only made through the first half of this before giving up as a waste of time, so I stand open to correction from somone that struggled through the entire thing, but there was simply no there there. No new insights or interesting research studies in this. I could have written this book, and I have no expertise whatsoever in this field.
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